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The Bicycling Big Book of Cycling for Women

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It’s a fact: Women are built differently than men. That means that women’s bodies react differently to training, nutrition, and sometimes even riding itself. Yet most bicycling books are written without addressing any of these differences. This comprehensive cycling book addresses how to gear up and prepare for any goal–whether you want to ride for pleasure, complete your first 100 miles, or…

By Selene Yeager

The Bicycling Big Book Of Cycling For Women


Author by : Selene Yeager
Languange Used : en
Release Date : 2015-09-15
Publisher by : Rodale



Description : Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should n...

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The Bicycling Big Book Of Cycling For Beginners


Author by : Tori Bortman
Languange Used : en
Release Date : 2014-06-03
Publisher by : Rodale



Description : The indispensable, must-have guide for anyone looking to gear up and start pedaling Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostal...

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Bike Your Butt Off


Author by : Selene Yeager
Languange Used : en
Release Date : 2014-03-18
Publisher by : Rodale



Description : A complete guide to shedding pounds, burning fat, and strengthening one's core through cycling In just 12-weeks, beginner- and experienced- cyclists alike will learn the heart-pumping techniques desig...

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The Big Book Of Bicycling


Author by : Emily Furia
Languange Used : en
Release Date : 2010-12-07
Publisher by : Rodale



Description : The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything ...

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