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The 7-Day Slim Down

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A 4-week plan backed by the latest science that unlocks the key to melting fat for good.

A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are overweight or obese. Of all the variables we can control, vitamin D may play the most crucial role of all in controlling appetite and our natural ability to either store or burn fat. The answer is in…

By Alisa Bowman & Editors of Women’s Health

The 7 Day Slim Down


Author by : Alisa Bowman
Languange Used : en
Release Date : 2012-09-04
Publisher by : Rodale



Description : A 4-week plan backed by the latest science that unlocks the key to melting fat for good. A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are overwe...

Read Online the Book



The 7 Day Slim Down


Author by : Alisa Bowman
Languange Used : en
Release Date : 2012-09-04
Publisher by : Rodale



Description : Draws on the latest science to explain how Vitamin D can be an integral part of a plan to lose weight, bolster energy and improve overall health, providing jump-start and one-month diet plans for redu...

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Natalie Jill S 7 Day Jump Start


Author by : Natalie Jill
Languange Used : en
Release Date : 2016-05-03
Publisher by : Da Capo Lifelong Books



Description : Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet-and create a new lifestyle-one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Nat...

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The Bikini Body Diet


Author by : Tara Kraft
Languange Used : en
Release Date : 2014-04-08
Publisher by : Galvanized Books



Description : From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life. Tone ...

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