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The Bodyweight Exercise Bible: Bodyweight Workout Routines For Men And Women

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Discover How The Bodyweight Training Revolution Can Transform You Into A Super Fit, Vibrant Head Turner

Never underestimate the power of dreams & the influence of the human spirit. Potential for greatness lives within each of us. -Wilma Rudolph

Imagine right now that you have the body of your deepest desires. You are a lean machine made up of shapely, powerful muscles that ripple beneath your…

By Anthony Anholt

Bodyweight Exercise Bible


Author by : Anthony Anholt
Languange Used : en
Release Date : 2013-06-13
Publisher by : Martin Knowles



Description : Discover How The Bodyweight Training Revolution Can Transform You Into A Super Fit, Vibrant Head Turner Never underestimate the power of dreams & the influence of the human spirit. Potential for great...

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You Are Your Own Gym


Author by : Mark Lauren
Languange Used : en
Release Date : 2011-01-04
Publisher by : Ballantine Books



Description : From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand f...

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Bodyweight Workouts For Men


Author by : Sean Bartram
Languange Used : en
Release Date : 2015-12-01
Publisher by : Penguin



Description : Bodyweight Workouts for Men is a step-by-step guide to one of the hottest fitness trends that truly gets results. Created specifically for men, the workouts in this book can be done anywhere, anytime ...

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Smoothie Recipes


Author by : Anthony Anholt
Languange Used : en
Release Date : 2014-12-01
Publisher by : Martin Knowles



Description : Do you want to lose weight and have more energy while improving your health? Adding healthy smoothies to your diet can dramatically change the way you look and feel today! We all know we should eat mo...

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