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The Female Stress Survival Guide Third Edition

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“I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on.” —Dr. Georgia Witkin

In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over…

By Georgia Witkin, Ph.D.

The Female Stress Survival Guide Third Edition


Author by : Georgia Witkin, PhD
Languange Used : en
Release Date : 2009-08-18
Publisher by : Harper Collins



Description : "I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia Witkin In this new Third Edi...

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The Male Stress Survival Guide Third Edition


Author by : Georgia Witkin, PhD
Languange Used : en
Release Date : 2009-08-18
Publisher by : Harper Collins



Description : In this valuable, easy-to-read book, Dr. Witkin explains why men develop the stress symptoms they do; how stress affects their bodies, careers, families, personal goals and expectations; why they are ...

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Stress Management


Author by : Edward A. Charlesworth
Languange Used : en
Release Date : 2004
Publisher by : Random House Digital, Inc.



Description : A revised guide to stress management identifies the causes of stress, suggests techniques and strategies for handling them, and includes advice on relaxation, assertiveness, nutrition, and time manage...

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The Encyclopedia Of Phobias Fears And Anxieties Third Edition


Author by : Ronald Manual Doctor
Languange Used : en
Release Date : 2009-01-01
Publisher by : Infobase Publishing



Description : Explains the meaning of terms and concepts related to specific phobias, forms of therapy, and medicines, and identifies key researchers....

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